Weigh In record (no journal entry) for 07 February 2020
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60.7 kg
Lost so far: 32.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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941 kcal
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Fat: 25.76g | Prot: 38.39g | Carbs: 141.12g.
Breakfast: Nestlé Leite Ninho Integral, Pão Francês. Lunch: Arroz Branco (Cozido), Grão-de-Bico, Sadia Linguiça Calabresa Frescal, Peito de Frango, Suco de Laranja Natural. Snacks/Other: Bolo de Fubá. more...
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Losing 4.9 kg a Week
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LauraGalli_'s Weight History
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