Weigh In record (no journal entry) for 10 May 2013
|
98.4 kg
Lost so far: 12.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 60.12g | Prot: 38.83g | Carbs: 80.81g.
Breakfast: Avocados, Red Sweet Pepper, Onions, Scrambled Egg (Whole, Cooked), Applegate Farms Natural Dry Cured Bacon. Lunch: Lemon, Tuna in Water (Canned), Red Sweet Pepper, Avocados. Snacks/Other: Dunkin' Donuts Mocha Almond Iced Latte. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jen1beau's Weight History
|