Ilaria Ramundo's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
53.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1573 kcal Fat: 34.45g | Prot: 83.45g | Carbs: 235.26g.   Breakfast: Albume d'uovo, Miele, Chiquita Banana, Nutella Nutella, Dattero. Lunch: Olio Extra Vergine di Oliva, Misura Tortiglioni Integrali, Zucchine, Sedano. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Hero Marmellata Light Ciliegie Nere, Bresaola, Sondey Gallette di Riso senza Sale, Findus Filetti di Merluzzo, Misura Tortiglioni Integrali. Snacks/Other: Dattero, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt, Land Pathos Yogurt Colato Greco Bianco 0%. more...
Gaining 1.1 kg a Week



     
 

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Ilaria Ramundo's Weight History


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