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98
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98 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1004 kcal
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Fat: 49.69g | Prot: 51.44g | Carbs: 102.48g.
Breakfast: Tahu Kukus, Tempe, Pepaya. Lunch: Kangkung, Daun Kenikir, Kecambah, Bakwan, Tahu Isi, Tempe Goreng. Dinner: Buah Naga. Snacks/Other: Fitbar Fruits. more...
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Losing 1.8 kg a Week
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Mutiara wpu's Weight History
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