Weigh In record (no journal entry) for 08 February 2020
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54.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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665 kcal
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Fat: 19.19g | Prot: 21.81g | Carbs: 103.07g.
Breakfast: Sinti Bumbu Pecel, Tahu Isi, Cilok, Apel. more...
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Losing 0.5 kg a Week
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atisyafaati's Weight History
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