Weigh In record (no journal entry) for 08 February 2020
|
43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
2771 kcal
|
Fat: 141.69g | Prot: 101.95g | Carbs: 263.23g.
Breakfast: Чай с Сахаром, Банан, President Творог 5%. Lunch: Борщ с Говядиной. Dinner: Джинн Семечки, Dizzy Energy, Чай с Сахаром, Гречка Отварная, Колбаса Варено-Копченая. Snacks/Other: Яблоко Зеленое, Печенья с Арахисовым Маслом. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|