Weigh In record (no journal entry) for 08 February 2020
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81 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2061 kcal
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Fat: 93.42g | Prot: 87.40g | Carbs: 188.51g.
Breakfast: Beurre, Baguette, Nesquik Chocolat Chaud, Tropicana Multivitamines. Lunch: Bénédicta Mayonnaise, Buffalo Grill Frites, Carrefour Steak Haché 5%. Dinner: Camembert, Grand Marnier Liqueur, Soho Liqueur de Litchi, Carrefour Olives Vertes Farcies Amandes, Pierre Schmidt Pâté en Croûte, Chou-Fleur, Saint Eloi Gratin Dauphinois, Bahier Filet Mignon Fumé Nature. more...
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Losing 0.6 kg a Week
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