Weigh In record (no journal entry) for 08 February 2020
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70.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2293 kcal
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Fat: 101.05g | Prot: 174.35g | Carbs: 173.27g.
Breakfast: Burro di Arachidi, Mulino Bianco Pancarrè Integrale, Banana, Céréal Crusca d'avena, Syform Proteine Balance Cocco Vaniglia. Lunch: Insalata Mista, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello, Riso Integrale. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Mandorle, Coop Yogurt Bianco Naturale Magro, Banana, Vivo Meglio Gallette di Riso, Fesa di Tacchino. more...
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Gaining 2.8 kg a Week
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profilo3's Weight History
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