profilo3's Journal, 08 Feb 20

Weigh In record (no journal entry) for 08 February 2020
70.8 kg Lost so far: 0.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
2293 kcal Fat: 101.05g | Prot: 174.35g | Carbs: 173.27g.   Breakfast: Burro di Arachidi, Mulino Bianco Pancarrè Integrale, Banana, Céréal Crusca d'avena, Syform Proteine Balance Cocco Vaniglia. Lunch: Insalata Mista, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello, Riso Integrale. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Mandorle, Coop Yogurt Bianco Naturale Magro, Banana, Vivo Meglio Gallette di Riso, Fesa di Tacchino. more...
1575 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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profilo3's Weight History


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