Weigh In record (no journal entry) for 08 February 2020
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1561 kcal
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Fat: 59.96g | Prot: 91.37g | Carbs: 160.82g.
Breakfast: Espresso, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Brunch Kräuter, Gurke (mit Schale), Spitzpaprika, Sirius Camembert, Butter, Rührei, Dinkelvollkornbrot. Lunch: Excelsior Shrimps Natural , Pangasiusfilet, Asia Jasmin Reis (Gekocht). Dinner: Kaspressknödel, Gemüsebrühe. Snacks/Other: Zwieback, Elstar. more...
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Gaining 4.2 kg a Week
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 Comments
Etwas zugelegt. Mein Mann sagt, ich soll zufrieden sein so wie ich bin weil er mich eh super findet. Danke Schatz!
08 Feb 20 by member: Wolki69
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