Weigh In record (no journal entry) for 11 May 2013
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 69.30g | Prot: 85.38g | Carbs: 183.36g.
Breakfast: Käsekuchen, Schinkenspeck, Weißbrot. Lunch: Sachertorte, Gekochte Linsen, Olivenöl, Rote Zwiebeln, Hähnchenbrustfilet. Dinner: Marmelade, Waffel. Snacks/Other: Schokoladenstückchen, Hard Candies. more...
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1893 kcal
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Exercise:
Housework - 3 hours, Driving - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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