Weigh In record (no journal entry) for 08 February 2020
|
110.4 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
3397 kcal
|
Fat: 169.43g | Prot: 106.27g | Carbs: 346.04g.
Breakfast: Milfina Butter , Alpenhain Obazda Original, Gekochtes Ei, Lidl Weltmeisterbrötchen . Lunch: Storck Riesen Karamell, Knusperone Reiswaffeln mit Milchschokolade, Gekochtes Ei, Aldi Vitalgebäck. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|