Weigh In record (no journal entry) for 08 February 2020
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45.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1055 kcal
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Fat: 23.42g | Prot: 76.43g | Carbs: 142.29g.
Breakfast: Сыр, Вареное Яйцо, Хлеб Черный, Овсяные Хлопья. Lunch: Зеленый Листовой Салат, Вареное Яйцо, Треска Отварная, Гречка. Dinner: Хек Запеченный. more...
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Losing 0.0 kg a Week
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Oksana2019's Weight History
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