Weigh In record (no journal entry) for 08 February 2020
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63.6 kg
Lost so far: 3.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1167 kcal
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Fat: 44.25g | Prot: 64.58g | Carbs: 131.73g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Banana Prata, Café. Lunch: Legumes Cozidos, Sobrecoxa de Frango. Dinner: Tomates, Tomates, Mucuri Requeijão Cremoso, Madero Filé Mignon , Bimbo Rap10 Fit. Snacks/Other: Suco de Manga, Boa Mão Empada de Frango, Dolce Gusto Cappuccino , Dr. Oetker Bolo de Leite. more...
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Losing 1.4 kg a Week
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branquinha 83's Weight History
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