Weigh In record (no journal entry) for 08 February 2020
|
78.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
2328 kcal
|
Fat: 65.32g | Prot: 199.16g | Carbs: 213.87g.
Breakfast: Maragogi Bolacha Amanteigada, Sadia Presunto Cozido Soltíssimo, Sadia Mussarela, Ovo, Pão Francês. Lunch: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Garoto Chocolate Branco com Negresco , Friboi Patinho Moido Cozido, Cuscuz (Cozido). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elbertregis's Weight History
|