Weigh In record (no journal entry) for 08 February 2020
|
82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1055 kcal
|
Fat: 19.48g | Prot: 72.98g | Carbs: 148.96g.
Breakfast: Banana Caturra, Hortifruti Manga Tommy. Lunch: Quaker Polentina. Snacks/Other: Ráris Arroz 7 Grãos Cozido, Peito de Frango. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|