Weigh In record (no journal entry) for 08 February 2020
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63 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1217 kcal
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Fat: 54.71g | Prot: 74.67g | Carbs: 106.26g.
Breakfast: DIA Yogur Natural, Café con Leche. Lunch: Café con Leche Descremada, Royal Gelatina Light, Tortilla de Coliflor. Dinner: DIA Leche Desnatada, Nesquik Cacao en Polvo, Tortilla de Coliflor. Snacks/Other: Café con Leche, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. more...
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Losing 1.8 kg a Week
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Sarannna's Weight History
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