Weigh In record (no journal entry) for 09 February 2020
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80 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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718 kcal
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Fat: 20.36g | Prot: 62.32g | Carbs: 81.48g.
Breakfast: Gado Gado. Lunch: Bakmi GM Bakso, GaGa Mie Telor A1, Kem Chicks Sayur Toge. more...
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Losing 1.4 kg a Week
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sytangrm's Weight History
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