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usaha ga mengkhiantin hasil :')
View Diet Calendar, 09 February 2020:
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1487 kcal
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Fat: 67.80g | Prot: 32.00g | Carbs: 195.77g.
Breakfast: Mayones Biasa, Kraft Cheddar Cheese, Jagung Rebus, Buah Pir, Apel (tanpa Kulit), Buah Anggur. Lunch: Jamur Dimasak, Sambal Goreng Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Emping Melinjo, Bakwan, Nasi Putih. Snacks/Other: Cadbury Dairy Milk Chocholate, Cadbury Dairy Milk Chocholate, Sayur Lumpia, Emping Melinjo. more...
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1469 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
@nfimilza TB aku skrg 157cm
09 Feb 20 by member: tangmeiling
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@rizkikikyfitriani ayo semangat yo kak! //@anggitsenja makasih kak:') // @diyana christi kk jga hebat. @hilmanzhr okay kak nnti ak berusaha utk bagi tips dan triknya// @dewiavicena ga tau kak wkwkwk
09 Feb 20 by member: tangmeiling
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mirip anaknya yg ngajar obic disini hehe🙈🙈😍
09 Feb 20 by member: nirmarahayu
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10 Feb 20 by member: evy_sofia_edrus
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tangmeiling's Weight History
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