Weigh In record (no journal entry) for 09 February 2020
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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503 kcal
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Fat: 6.40g | Prot: 15.04g | Carbs: 105.79g.
Breakfast: Кофе, Мандарин, Хурма. Lunch: Свеклы, Морковь, Гречка Вареная. Dinner: Food Master Кефир 1%. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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Рано Палтушева's Weight History
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