Weigh In record (no journal entry) for 09 February 2020
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1009 kcal
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Fat: 71.86g | Prot: 71.77g | Carbs: 33.19g.
Breakfast: Champ Sosis Ayam, Tahu Goreng. more...
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Losing 0.2 kg a Week
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eni silalahi's Weight History
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