Weigh In record (no journal entry) for 09 February 2020
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69.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1236 kcal
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Fat: 45.54g | Prot: 54.29g | Carbs: 154.57g.
Breakfast: Бутерброд с Колбасой, Чай с Медом. Lunch: Колбаса Краковская, Пицца Домашняя, Чай с Медом. Dinner: Ашан Чернослив, Зеленое Яблоко, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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ekaterinalazer11's Weight History
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