Weigh In record (no journal entry) for 09 February 2020
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75.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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974 kcal
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Fat: 40.55g | Prot: 36.00g | Carbs: 113.33g.
Breakfast: Сало, Омлет или Яичница. Lunch: Сыр Российский, Лаваш Тонкий, Суп Куриный с Вермишелью. Snacks/Other: Золотой Колос Безе. more...
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Gaining 0.3 kg a Week
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vinvinoly's Weight History
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