Weigh In record (no journal entry) for 09 February 2020
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51.6 kg
Lost so far: 12.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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521 kcal
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Fat: 11.70g | Prot: 30.62g | Carbs: 77.14g.
Breakfast: Приготовленный Яичный Белок, Красные Помидоры. Lunch: Кофе Латте. Dinner: Гречка Отварная. Snacks/Other: Красная Цена Горошек Зеленый, Vитамин Ягодный Коктейль. more...
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Losing 0.7 kg a Week
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awefoomm's Weight History
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