Weigh In record (no journal entry) for 09 February 2020
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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760 kcal
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Fat: 23.09g | Prot: 35.51g | Carbs: 110.30g.
Breakfast: Jagung Rebus, Lupis, Gula Merah, Gula Merah, Udang, Royco Royco Ayam, Minyak Wijen, Jagung Rebus, Sayur Bening Bayam, Susu Kedelai, Nasi Putih, Fuyunghai. more...
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Losing 1.8 kg a Week
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chikasssss's Weight History
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