Weigh In record (no journal entry) for 09 February 2020
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68.7 kg
Lost so far: 25.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1013 kcal
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Fat: 73.97g | Prot: 45.50g | Carbs: 38.27g.
Breakfast: Frutillas, Almendras. Lunch: Zapallo Hervido, Consomé de Pollo. Dinner: Lider Tomate, Huevo Revuelto, Pan keto, Muffing coco. Snacks/Other: Frutillas, Almendras, Helado keto, Arcor Tropical Coco. more...
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Losing 3.5 kg a Week
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