kblymn's Journal, 09 Feb 20

Mamalanıyoruz efenim 😌👍🏻

View Diet Calendar, 09 February 2020:
1999 kcal Fat: 68.46g | Prot: 170.18g | Carbs: 169.51g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Honey, Cherry Tomatoes, Black Olives, Cooked Egg Yolk, Cooked Egg White, Namet Hindi Füme, TekSüt Az Yağlı Lor Peyniri. Lunch: Olive Oil, Çokça Közlenmiş Patlıcan , Rice Pilaf, Chicken Breast (Skin Not Eaten), Feast Patates Kroket. Dinner: Beef Steak (Lean Only Eaten), Rice Pilaf, Red Cabbage, Feast Patates Kroket. Snacks/Other: Banana, Kiwi Fruit, Dost Yarım Yağlı Süt, Multipower 100 Whey Isolate Protein. more...

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Mama şart hakikaten afiyet olsun :) 
09 Feb 20 by member: Alper2003
Teşekkürler efenim. Çok güzeldi hakikatten 😌👍🏻 
09 Feb 20 by member: kblymn

     
 

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