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This week just track and don’t get discouraged...once again a lot of appointments after work so work outs will be limited again. Hopefully next week back to my regular workout schedule
View Diet Calendar, 09 February 2020:
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1084 kcal
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Fat: 43.83g | Prot: 77.79g | Carbs: 99.45g.
Breakfast: Kroger Eggs (Large), Member's Mark Real Crumbled Bacon, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Potatoes (Flesh Without Skin, Without Salt, Boiled), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Dinner: Boiled Potato (without Peel), Pork Chops (Top Loin, Boneless). Snacks/Other: Power Crunch Protein Energy Bar - Triple Chocolate, Quaker Chewy Granola Bars - Chocolate Chip, Sargento Light Mozzarella String Cheese. more...
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whocares2017's Weight History
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