Weigh In record (no journal entry) for 10 February 2020
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82.7 kg
Lost so far: 12.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1207 kcal
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Fat: 42.89g | Prot: 54.58g | Carbs: 151.29g.
Breakfast: Кофе с Молоком, Какао, Сыр Адыгейский, Банан, Hortex Клубника Замороженная, Овсяноблин. Lunch: Belvita Печенье с Шоколадом, Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.4 kg a Week
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moshckina.an's Weight History
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