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Meal prepping done!
View Diet Calendar, 09 February 2020:
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1363 kcal
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Fat: 39.85g | Prot: 165.04g | Carbs: 125.09g.
Breakfast: Built Bar Salted Caramel Chocolate, Advocare Meal Replacement Shake - Chocolate Peanut Butter, Built Bar Salted Caramel Chocolate. Lunch: Honeycrisp Apples. Dinner: Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Kirkland Signature Tilapia Loins. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Quest Chocolate Hazelnut Protein Bar, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Kirkland Signature Almond Milk Organic Unsweetened, Robert Irvines Protein Puffs. more...
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 Comments
09 Feb 20 by member: rgaDawg
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It’s an egg white casserole with turkey sausage, veggies and cheese
09 Feb 20 by member: Kathytnt
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09 Feb 20 by member: hmoaks23
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Kathytnt's Weight History
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