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View Diet Calendar, 10 February 2020:
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521 kcal
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Fat: 10.74g | Prot: 26.67g | Carbs: 84.14g.
Lunch: Jagung Rebus, Tahu, Kobe Bon Cabe Sambal Tabur, La Fonte Fusilli. Dinner: Putih Telur, Tropicana Slim Madu, Ultra Milk Susu UHT Low Fat High Calcium, Garam, Baking Soda, Quaker Oat. more...
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 Comments
10 Feb 20 by member: triayw28
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makaroni nya itu di goreng apa engga ka?
10 Feb 20 by member: sbela23
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@sbela halo iya itu fusili pasta
Bahasa bekenn nyaa makaroni hehe
Aku cuma rebus sebentar , abis tu baru lanjut aku oseng2 pake mentega sedikit , tambahin oregano , sama boncabe .
10 Feb 20 by member: crisna oktavia
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Iya itu makaroni yah
Fusili pasta
Lebih bagus lagi kalo mau pake yg whole grain
Dibanding pake yg biasa hehe
10 Feb 20 by member: crisna oktavia
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Aku baru main FS , jadi masih agak kagok bingung gimana balas coment sambil tag nama kalian hehe maaf ya 🙏 tapi semoga jawabannya terbaca ya
10 Feb 20 by member: crisna oktavia
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crisna oktavia's Weight History
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