Weigh In record (no journal entry) for 10 February 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1003 kcal
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Fat: 67.27g | Prot: 38.94g | Carbs: 62.44g.
Lunch: Шницель Куриный, Селедка под Шубой. Dinner: Апельсины, Большая Кружка Кефир 2,5%. more...
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Gaining 4.9 kg a Week
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neleroy95's Weight History
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