Weigh In record (no journal entry) for 10 February 2020
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1021 kcal
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Fat: 51.80g | Prot: 45.72g | Carbs: 101.19g.
Lunch: Donat Dilapisi Coklat, Starbucks Smoked Beef Quiche, Kue Bolu, Pepaya, Fitbar Fruits. Dinner: Pangsit Polos, Tahu, Siomay. more...
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Gaining 0.8 kg a Week
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putriiramaa's Weight History
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