Weigh In record (no journal entry) for 10 February 2020
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74.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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343 kcal
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Fat: 13.59g | Prot: 29.38g | Carbs: 28.39g.
Breakfast: Чай с Сахаром, Грецкие Орехи, Сахар, Творог (Обезжиренный), Сметана 15%. more...
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Gaining 0.7 kg a Week
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Hydayu Yuli's Weight History
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