Weigh In record (no journal entry) for 10 February 2020
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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907 kcal
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Fat: 22.71g | Prot: 66.09g | Carbs: 115.70g.
Breakfast: Sari Roti Roti Tawar (1), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Kepala Djenggot Teh Hijau, Tahu Kukus, Alfamart Ikan Pindang, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Alfamart Ikan Pindang, Tahu, Nasi Putih. Snacks/Other: Gula Pasir, Sirsak, Apel. more...
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Gaining 1.1 kg a Week
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Amiradiniii's Weight History
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