Sobi27's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

82.5 kg Lost so far: 2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

800 kcal

Fat: 31.77g | Prot: 34.23g | Carbs: 91.27g. Breakfast: Vollmilch, Äpfel, Alnatura Hirse. Lunch: Gourmet Kalbsbutterschnitzel mit Gemüse und Kartoffelpüree. more...

2407 kcal

Exercise: Driving - 1 hour and 10 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Gaining 0.2 kg a Week

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Sobi27's Journal, 10 Feb 20

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Sobi27's Weight History