전신 91분
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106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2737 kcal
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Fat: 120.95g | Prot: 220.50g | Carbs: 209.00g.
Breakfast: Quest Nutrition 퀘스트바 블루베리머핀. Lunch: 광동 비타500, 제육볶음, 뷔페. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 수육, 순대국 (순대,밥 제외), 들깨가루, 청양고추, 깍두기, 해태 아이비 (23g), Quest Nutrition 퀘스트바 블루베리머핀. more...
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Losing 1.9 kg a Week
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jungkilkim's Weight History
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