Weigh In record (no journal entry) for 10 February 2020
|
96.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1138 kcal
|
Fat: 21.08g | Prot: 63.18g | Carbs: 172.73g.
Breakfast: Pane di Patate. Lunch: Latte di Riso, Conad Cornflakes Classici. Dinner: Patate, Broccoli, Yoga Succo di Pomodoro, Petto di Pollo. Snacks/Other: Ritter Sport Cioccolato Bianco con Mandorle Intere, Primae Natur Crackers di Riso e Mais. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galdino.verdolin's Weight History
|