zilejin's Journal, 10 Feb 20


View Diet Calendar, 10 February 2020:
692 kcal Fat: 33.97g | Prot: 43.53g | Carbs: 51.75g.   Breakfast: Çay (Demlenmiş), Doğal Peynir, Peksimet. Lunch: Haşlanmış Yumurta, Mevsim Salata. Dinner: Spagetti, Mevsim Salata, Izgara Köfte. more...
272 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

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zilejin's Weight History


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