Weigh In record (no journal entry) for 10 February 2020
|
84.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1443 kcal
|
Fat: 70.60g | Prot: 126.40g | Carbs: 77.04g.
Lunch: Ağır Ateşde Pişirilmiş Tavuk Göğsü (Derisi Yenmeden). Dinner: Ağır Ateşde Pişirilmiş Tavuk Göğsü (Derisi Yenmeden), Lahmacun. Snacks/Other: Fındık. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|