320 gramas 😊🍃
View Diet Calendar, 10 February 2020:
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1146 kcal
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Fat: 46.07g | Prot: 56.78g | Carbs: 125.82g.
Breakfast: Tirol Nata (25g), Café. Lunch: Bebida com Suco de Laranja, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Repolho Verde, Ovo de Codorna, Couve Manteiga Crua, Alface, Subway Cebola, Rúcula, Subway Tomate. Dinner: Laranjas, Isabela Coquetel. Snacks/Other: Vale Fértil Azeitonas Verdes Fatiadas, Pepino (Descascado), Tomates, Ovo Cozido, Coca-Cola Coca-Cola Zero (Lata). more...
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giucosta's Weight History
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