Weigh In record (no journal entry) for 10 February 2020
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85.3 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1887 kcal
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Fat: 90.49g | Prot: 80.82g | Carbs: 204.12g.
Breakfast: Marraqueta, Colun Queso Gouda Laminado, Soprole Leche Chocolate Zero Lacto, Durazno, Peras. Lunch: Betarraga, Huevo Duro, Hecho en Casa Humita. Dinner: Zapallo Italiano Relleno, Huevo Duro. Snacks/Other: Ecovida Quinola Cacao Berries. more...
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2608 kcal
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Exercise:
Cardio - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Mucho ánimo!! Con paciencia y determinación se puede ☝🏻💪🏼
10 Feb 20 by member: Moli*
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TracyCobos's Weight History
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