Weigh In record (no journal entry) for 11 February 2020
|
57.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
720 kcal
|
Fat: 40.84g | Prot: 53.50g | Carbs: 34.51g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Огурец (с Кожурой), Куриные Котлеты в Духовке. Dinner: Капучино, Салат Цезарь с Курицей. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнагуль.О's Weight History
|