Weigh In record (no journal entry) for 11 February 2020
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89 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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780 kcal
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Fat: 17.08g | Prot: 48.61g | Carbs: 97.53g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье. Lunch: Гречка Отварная, ТВХ Лепешка Тандырная, Herbalife Протеиновый Батончик. more...
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Losing 4.2 kg a Week
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leo270261's Weight History
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