stefany-magalhaes's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

73.9 kg Lost so far: 8.8 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

870 kcal

Fat: 53.44g | Prot: 43.32g | Carbs: 54.20g. Breakfast: Omelete ou Ovos Mexidos, Café com Leite e Açúcar. Lunch: Lay's Batata Lisa Frita Sabor Creme de Cebola, Estrogonofe de Frango. more...

2121 kcal

Exercise: Resting - 13 hours and 20 minutes, Sleeping - 10 hours, Fitness Training (Workout) - 20 minutes, Weight Training (Bodybuilding) - 20 minutes. more...

Losing 1.1 kg a Week

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stefany-magalhaes's Journal, 10 Feb 20

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stefany-magalhaes's Weight History