helenaninna's Journal, 11 Feb 20

lite men dock
84.2 kg Lost so far: 17.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
1405 kcal Fat: 48.99g | Prot: 57.92g | Carbs: 184.75g.   Breakfast: Banan, Quaker Havre Fras Original, Lindahls Kvarg Vanilj utan Tillsatt Socker, Kaffe med Mjölk. Lunch: Leksandsbröd Leksandsknäcke, Felix Ost & Broccolisoppa. Dinner: Banan, Honung, Te (Bryggt), Apelsiner, Lindahls Kvarg Vanilj utan Tillsatt Socker. Snacks/Other: Ferrero Rocher, Exotic Snacks Lakrits Fudge. more...
Losing 0.2 kg a Week

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helenaninna's Weight History


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