Weigh In record (no journal entry) for 11 February 2020
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59.3 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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802 kcal
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Fat: 45.85g | Prot: 58.66g | Carbs: 42.14g.
Breakfast: Йогурт Домашний, Сырники с Изюмом, Кофе с Молоком и Сахаром, Селедка, Хохланд Творожный Сыр, Овсяноблин. Lunch: Табрис Филе Индейки на Гриле, Винегрет. more...
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Gaining 0.7 kg a Week
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inna.587's Weight History
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