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View Diet Calendar, 11 February 2020:
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1430 kcal
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Fat: 46.34g | Prot: 83.72g | Carbs: 164.27g.
Breakfast: Nasi Putih, Frisian Flag Susu Kental Manis, Tahu Goreng, Tempe Mendoan. Lunch: Flimty Flimty. Dinner: Telur Puyuh, Keripik Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Buah Naga, Tahu Isi. more...
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 Comments
Makan buah dlu sebelum makan besar
11 Feb 20 by member: gbu123
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