Weigh In record (no journal entry) for 11 February 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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777 kcal
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Fat: 31.42g | Prot: 32.38g | Carbs: 92.62g.
Breakfast: Gekochtes Ei, Schneekoppe Leinsamen Geschrotet, Rote Paprika, Lidl Mango, Ja! Milch 1,5% Fett, Kaffee (Gemahlen, Entkoffeiniert), Kaffee (Gemahlen). Lunch: Bahlsen Café-Gebäck, Croutons, K-Classic Klare Gemüse-Brühe , Filinchen Original. Dinner: Homann Kräuter Fischfilet Mediterran, REWE Beste Wahl Cherry Roma Tomaten, Zucchini. Snacks/Other: Stollen, Lindt Vollmilch, Nestle Smarties, Fisherman's Friend Cherry. more...
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steady weight
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Weihnachtsbaum1's Weight History
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