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merasa bersalah.. makan tongseng setengah porsi.. full minyak😭😭
kalorinya berapa yaaa gaess.. aku serching di sf kok nggak ada yaa
View Diet Calendar, 11 February 2020:
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1317 kcal
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Fat: 43.44g | Prot: 76.48g | Carbs: 165.75g.
Breakfast: Margarine, Sari Roti Roti Tawar, Banana, Banana, Papayas , Ultra Milk Susu UHT Full Cream (250ml). Lunch: Chicken Vegetable Soup, Cooked Eggplant, Papayas, Garlic Chicken. Dinner: Papayas , Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Oreo Oreo Original, Tango Wafer Vanilla. more...
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1373 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 39 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...
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windartie_arie's Weight History
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