Weigh In record (no journal entry) for 11 February 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1144 kcal
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Fat: 48.41g | Prot: 66.19g | Carbs: 113.64g.
Breakfast: Манты, Торт. Dinner: Простоквашино Сметана 15%, Пекинская Капуста, Огурец, Савушкин Сыр Монастырский, Яйцо, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Суши Весла Мисо Суп, Мандарины, Хурма. more...
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Losing 0.7 kg a Week
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